Shimano

Clipless pedals

The key benefit of cycling with clipless pedals is that they allow you to utilise more key muscles throughout the pedal stroke, getting greater forward propulsion with every revolution, particularly in the upstroke when the hamstring is engaged.

The majority of first time buyers will end up with Look style pedals – these are widely stocked and can be purchased for a reasonable fee. However, there’s a variety of different styles of clipless pedals – each version comes with pros and cons.